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Sunlight and Vitamin D

By Wanda Shimazu Pharm.D. Essentials for regulation of  immune, respiratory tract and  brain health Sunlight and Vitamin D; Essentials for regulation of  immune, respiratory tract and  brain health Vitamin D (also referred to as “calciferol”) is a fat-soluble vitamin that is naturally present in a few foods and available is a dietary supplement.  Sun exposure …

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Anxiety is Paralzing

By, Danny Qian, M.A.Ed. The child of one of our very close friends (I will just call her Cindy) was diagnosed with Generalized Anxiety Disorder (GAD) with many Obsessive Compulsive Disorder (OCD)-like behaviors, not too long ago. Since I am a certified behavior analyst, when Cindy was younger, our friends asked me for ideas on …

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Five Myths to Vision Therapy

by Debbie Luk O.D. Myth #1 – Vision therapy only works for kids. Vision therapy is effective for people of all ages, not just children. Vision therapy works by strengthening the neural connections between the eyes and the brain to allow the two eyes to work more effectively and comfortably in coordination. Studies have shown …

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